Finding strength and nutrition coaching that reflects the life of a shift worker is hard...
How much training time have you lost because you can't make progress on traditional programs?
How many times have you failed to adhere to a diet because you can't find a way to control your eating because you are so tired from working nights and rotating shifts?
Do you feel unmotivated and sluggish with no energy or focus for your family and hobbies?
Not having a coach that understands your challenges is costing you valuable training time.
No more lost progress and stalled results because of shift work
PROGRAMMING YOU CAN ADHERE TO
Workouts you can actually fit into your life regardless of what shift your on.
FINALLY EMPATHY FOR YOUR SITUATION
Coaching from someone who actually lives with shift work
NUTRITIONAL PROGRAMMING FOR YOUR REALITY
Advice and guidance from someone who has been in the trenches and understands how difficult it is to adhere to diets when working a nontraditional schedule.
LIFTING FEEDBACK ON YOUR SCHEDULE
In-person sessions that fit into your shift schedule and weekly online schedules that fit any shift.
At Haggit Barbell,
we know how to get results
while working outside the 9 -5
We know how difficult it can be to stick to a diet and training program while juggling shift work, family, and other hobbies and obligations because we have done it and we have helped others do it too
With over a decade of experience you can feel confident that you will make more progress in less time, with less struggle, all the while still having time for YOUR life
"Chris has really helped me believe in myself and show me what I can accomplish with a little hard work."
- Ben C.
“...Also with my arthritis, I actually feel so much better!! This is huge for me! I have noticed that I’m not swelling in my joints like I use to and my joints actually feel good!! So this program has helped me in so many ways!!"
- Jaden R.
You CAN get stronger and leaner while you work shift work
It's as easy as following these three steps
SCHEDULE A FREE
Schedule a free meeting to ask questions, define what success looks like to you, and get to know one another
OUTLINE YOUR SUCCESS AND YOUR SCHEDULE
Together we make a plan to get you where you want to be.
START GETTING RESULTS
Make clear, and tangible results that will last a lifetime.