Local coaching that understands long hours and inconsistent schedules and how important it is to still have fun with your family.
Program design and nutrition coaching
FOR YOUR LIFE
Need advice that helps you lose weight and get stronger while chasing kids and working full time?
Do you struggle to make food choices that match your goals while having date night, BBQs, and long days at work?
Are you unsure of how to perform the exercises or what you need to do to get the best results?
Experience the difference that having a coach who has faced the challenges that you face makes.
PROGRAMMING UPDATED WEEKLY AND DELIVERED TO YOUR PHONE
Stay on track and be held accountable with an easy-to-use interface.
QUALITY COACHING IN SWEETWATER COUNTY
Local and professional strength training.
WEIGHT LOSS THAT FITS YOUR LIFE
Weight loss isn't a one-size-fits-all paradigm. Let me use my extensive knowledge based on scientific research to find a solution that works FOR YOU not against you.
Sessions that provide you with quality and professional feedback to ensure you are lifting with efficient and safe technique.
Recognized as one of the top fitness professionals in Sweetwater County, WY, I have helped my clients get stronger and improve their lives since 2020.
"Chris has really helped me believe in myself and show me what I can accomplish with a little hard work."
- Ben C.
I have only been working with [Chris] for a couple months but I'm down 25 pounds already, feeling better, eating better, sleeping better, and overall just doing good! Chris is crazy positive and legitimately wanting to help me and other people. I recommend 110%!
- Justin R.
“...Also with my arthritis, I actually feel so much better!! This is huge for me! I have noticed that I’m not swelling in my joints like I use to and my joints actually feel good!! So this program has helped me in so many ways!!"
- Jaden R.