Weight Lifting, Barbell

Professional Personal Training in Green River, WY

Strength Training, Barbell Coaching, and Nutrition Coaching fit to your life and your schedule.

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Better lifting, Better feedback, Better results.

 Having a coach local to you that understands the difficulties of balancing shift work, family, and making time for your health means you get a program and diet that you can adhere to. 

 

Program design and nutrition coaching 

FOR REAL-LIFE

Tired of taking advice from someone with no kids and an easy work schedule?

Have you hired a trainer only to find how little they understand what working full-time and raising a family affects our minds and bodies?

Do you want in-person sessions but can't find a coach who meets your schedule?

Experience the difference of having a coach who has walked a mile in your shoes makes. 

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Coaching on YOUR terms
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PROGRAMMING DELIVERED TO YOUR PHONE
Stay on track and be held accountable with an easy-to-use interface. 

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QUALITY COACHING IN SWEETWATER COUNTY
Coaching from Wyoming's only PRSC - be confident you are getting effective coaching that fits your busy life.

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WEIGHT LOSS THAT FITS YOUR LIFE
Weight loss isn't a one-size-fits-all paradigm. Let me use my extensive knowledge based on scientific research to find a solution that works FOR YOU not against you. 

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HANDS-ON COACHING 
In-person sessions that provide you with quality and professional feedback to ensure you are lifting with efficient and safe technique.

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Recognized as one of the top fitness professionals in Sweetwater County, WY, I have helped my clients safely and effectively get stronger and leaner since 2020. 

"Chris has really helped me believe in myself and show me what I can accomplish with a little hard work."

- Ben C.

“...Also with my arthritis, I actually feel so much better!! This is huge for me! I have noticed that I’m not swelling in my joints like I use to and my joints actually feel good!! So this program has helped me in so many ways!!"

- Jaden R.

I have only been working with [Chris] for a couple months but I'm down 25 pounds already, feeling better, eating better, sleeping better, and overall just doing good! Chris is crazy positive and legitimately wanting to help me and other people. I recommend 110%!

- Justin R..

You can get stronger and improve your quality of life even with a busy family life and difficult work schedules 

 SEND ME A TEXT OR AN EMAIL

ASK QUESTIONS, FIND THE SERVICE THAT FITS YOUR NEEDS 

GET A FREE TWO WEEK TRAIL AND AN IN-PERSON SESSION

LEARN THE BARBELL LIFTS AND FIND YOUR STARTING POINT FOR FREE

LIVE THE LIFE YOU ALWAYS DREAMED OF

RESULTS COME NATURALLY AND HARD WORK BECOMES A NEW LIFE

As a professional personal trainer and barbell coach, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. With services such as online programming for weight loss, strength training, and general fitness and in-person sessions to dial in your squat, bench, deadlift, and press you will be the best version of yourself in no time!

Send me an email to find out more. 

PICK A DATE BELOW TO SCHEDULE A FREE CONSULTATION